Wajan kam keise karein
Six pack abs challenge at home
How to losse weight at home
Diet plan for weightloss and defence training
Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO-----------
OUR SECOND CHANNEL -ua-cam.com/users/BarikCommandoFitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial-ua-cam.com/video/uWC0MYl6Eu8/v-deo.html
Sixpack- ua-cam.com/video/CaLnOOkB2EI/v-deo.html
Girls workout- ua-cam.com/video/RpB9MAaej9I/v-deo.html
Special workout- ua-cam.com/video/6xbtBL8bIhc/v-deo.html
Power Workout- ua-cam.com/video/PueG-HBgh_c/v-deo.html
1600meter special workout- ua-cam.com/video/1Cm-pEdB6nM/v-deo.html
1600meter Running Test video- ua-cam.com/video/M4_sCZRI7Qc/v-deo.html
 INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM- berhampurphysicalacademy?
🔰------------------------------------------------
FACEBOOK- simanchalbarik.barik
🔰-----------------------------------------------
TWITTER- bermhapur?t=dR3FI4eW_31cYTThKRIwyg&s=09
 Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss-ua-cam.com/video/4Z7kXTqDGL4/v-deo.html
How To Loss my Weight at Home-ua-cam.com/video/4Z7kXTqDGL4/v-deo.html
Weight Loss-ua-cam.com/video/JWUomREG-kU/v-deo.html
Six pack abs workout at home belly fat loss workout at home Watch Now-ua-cam.com/video/etMtL8-uPyo/v-deo.html
--Self defence Techniques(special for girls)
-:All Defence examination:-
 INDIAN ARMY
 INDIN AIRFORCE
 INDIAN NAVY
 SSC,GD
 RPF
 STATE POLICE(SI,CONSTABLE)
 DELHI POLICE (SI,CONSTABLE)
 ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169,9556669169